Home Remedies for Flu and Cough

Influenza commonly known as flu is a contagious illness which causes high fever, cough, sore throat, vomiting, diarrhea nasal congestion and aches. Flu appears most frequently in winter and early spring and may continue for several days if not taken care properly. Both cold and flu have similar symptoms but the complications from cold are […]

How to Get Rid of Dust Allergy Naturally

get rid of dust mites from mattress

Sneezing or itchy eyes while cleaning your room is a sign of dust allergy. Its common and symptoms range from mild to severe. You can get rid of dust allergy with natural home available remedies like ACV, Green tea and Local Honey. Air is everywhere, so does dust mites. You can’t fight them, you can […]

Dry Cough Home Remedies for Kids

honey

Natural remedies are filled with high amount of nutrients that can soothe ailments. Experts recommend using home remedies for a dry cough in kids instead of over-the-counter medicines. As they have no or less side-effects. It’s really annoying to have continuous cough. None of us like to be the person in a quiet room who […]

Ginger to Get Rid of Runny Nose

ginger for runny nose

On an average, adults experience 2-3 colds per year and children have even more time annually. Normally you’ll recover in 7-10 days from cold, but people with weak immune system may develop serious condition. Runny nose, sore throat, sneezing and coughing are initial signs of cold. Most people take home remedies before spring season to […]

How Vitamin C for Runny Nose Works?

vitamin c for cold

Cold is the most common viral infection experienced 2-3 times a year by adults and half a dozen times by children. It all starts when an external substance enters your body and the immune system combat by releasing antibodies and histamines. The chemical reaction between histamines and foreign materials result in an allergic symptom. Runny […]

3 Quercetin Benefits for Allergies

quercetin for allergies

Spring brings joy and refreshing experience for most of us. But, for few the seasons turns out to be blue with different allergic symptoms. Over 37 million people in US have sinusitis. Cold and cough allergy is very common among us. Allergies are often associated with serious health problems if not treated. Asthma and hay […]

Quercetin and Hay Fever

quercetin and hay fever

Fruits, flowers and vegetables get their color from a pigment present in plant known as quercetin. It is a flavonoids found in onions, citrus and apples. Because of antioxidant activity quercetin has been used as medicine to treat various ailments. Quercetin for hay fever works because of its antihistamine effect residing in this pigment. Allergic […]