Cough is the most common issue that makes people to visit the doctor 30 million times per year. External objects enter your body in the form of air or viruses and travel through airways, to protect you from these foreign substances your body triggers coughing and other allergic symptoms.
Eucalyptus Oil, distilled from the Australian native Eucalyptus globules tree. It boasts a long list of traditional uses. Aboriginal Australians used Eucalyptus to help wounds, cure fungal infections and as a fever reducer. Greek, European, Chinese and Ayurvedic medication later adopted Eucalyptus as an antiseptic and expectorant.
Eucalyptus oil is known to reduce respiratory inflammation and loosen mucus in the lungs. But the uses of eucalyptus oil are not just limited to natural remedies. It is found in many over the counter products for clod, congestion relief and cough.
Eucalyptus oil’s wellbeing benefits are due to its ability to recover respiratory circulation, provide antioxidant fortification and stimulate the immune system. The active ingredients in the eucalyptus oil are called cineole and studies have long indicated that eucalyptus oil is useful in the treatment of congestion and upper respiratory infections.
So interestingly, cough protects you from foreign materials that irritate lungs and nerve ending airways. However, prolonged cough can lead to side effects like chest pain, exhaustion, loss of bladder control.
Instead of over the counter medication, natural remedies show long lasting results. Eucalyptus oil for cough is an effective home remedy that is included in many cough syrups, rubs, vapor baths and lozenges.
Traditionally eucalyptus has been used to treat fever, wounds, respiratory ailments and cold. Antiseptic properties packed in this oil are renowned for healing wounds, injuries and other health issues.
Benefits of Eucalyptus Oil and Cough
Eucalyptus oil is extracted from dried leaves of eucalyptus tree which is native to Australia. Because of its medicinal properties Chinese, Indians, Greek and Europeans use it to treat various health issues. Laboratory studies conclude that this essential oil can kill bacteria, fungi and virus.
Medication for the common cold commonly includes rest and fluids. Over the counter medications may help you to get all the way through the coughing, sneezing, sore throat, headache and congestion that occur when you have a cold. However, natural remedies for cold have been used to productively treat some symptoms of a common cold.
Eucalyptus oil is made through the distillation of its leaves. Although it has both perfumery and business uses. The medicinal type is the most important in the terms of production and trade, according to the food and agriculture organization of the United Nations. In addition to oil, it is also sold in the form of sprays, inhalers, lozenges, rubs and creams.
Eucalyptus oil can be apply to the membrane and inhaled. By applying it on your chest, neck, temples and back when you have a cold, the strong perfume of the oil acts as a vapour that, when inhaled it will give relieves congestion.
Since inhaling eucalyptus helps to loosen the phlegm, health-care provider often recommend it to treat the common cold as well as more severe illness such as bronchitis or flu.
However, you must not consume eucalyptus oil directly through mouth, unless your doctor recommends. Eucalyptus oil is one such herbal remedy. Always consult your doctor before trying any herbal remedy.
- Antibacterial activity: This essential oil has antibacterial properties that may thwart pathogenic bacteria in upper respiratory tract.
- Relief from pain: Research concludes that analgesic property packed in eucalyptus oil can be pain relief. All you need to do is to topically massage the oil over chest.
- Stimulates immune system: Assorted nutrients in this oil stimulate mental activity and increases blood flow.
How to Use Eucalyptus Oil for Cough?
When you topically apply this oil it loosens phlegm and soothe cough. If you’re experiencing chest or back pain, then rub this essential oil smoothly before going to bed.
Though you can directly apply this oil over the skin, experts recommend mixing it with other carrier oils to increase its absorption.
Initially apply olive oil over the chest and then at the same point rub few drops of eucalyptus oil. You can try over the counter creams to inhale, which will loosen mucus. Another option is to mix 20 drops of eucalyptus oil with 1/3 cup of olive oil and apply topically over the chest and inhale it.
Serious conditions like asthma can be reduced by eucalyptus oil. Anyhow, stay away if you’re allergic to it. Alternate method is to pour few drops of eucalyptus oil in the boiled water and inhale the steam.
Eucalyptus Tea
Use fresh or dried eucalyptus leaves to make tea. Drop few drops of raw honey to it. Adults can drink up to 5 cups of eucalyptus tea per day, while children shouldn’t exceed 3 cups.
Eucalyptus tea is an old famous remedy for breathing problems. It may help you by brining relief whether you drink this tea or simply breathe in its soothing and decongesting vapours.
This tea is mostly made from the leaves of a tall growing tree, this is a tea that has been a part of traditional medicine for a long time and it is still much in use today all over the world.
Else, just add few drops of eucalyptus oil into warm water and drink twice or thrice per day.
Though eucalyptus oil for cough has excellent medicinal properties, you must avoid consuming it without doctor’s prescription.