Avoiding the allergen is the only effective way to treat food allergy. In this article you’ll know about the foods to avoid with brewer’s yeast allergy
People who work in bakery, wine and beer crafters are continuously exposed to different ingredients. Brewer’s yeast is one among them to which hypersensitive people may develop allergic reaction.
This bitter tasting ingredient in used in making beer and bread. High concentration of chromium, selenium and other nutrients used to improve digestion.
Ingredients used in baking and brewing can irritate immune system to release antibodies. IgE antibody molecules release mast cells and trigger a chemical reaction leading to headache, nasal congestion, runny nose, digestive issues, cardiovascular problems and swelling of mouth, throat and tongue.
Prevention is the best cure.
This quote perfectly fits for food allergies. Avoiding food allergens that trigger reaction is one of the effective ways to reduce allergy.
Let’s check out the list of foods to avoid in brewer’s yeast allergy
Apart from bread, beer and wine, brewer’s yeast is incorporated in other food products including vinegar, soy sauce, bean paste, alcohol, pizza, beer, wine, liquor, blackberries, butter milk, cider, citrus juice, ginger ale, grapes, jellies, malt, mushrooms, raisins, black tea, olives, strawberries, root beer, apricots, figs, tempeh and vegemite.
Above list include foods that also include natural yeast. It’s not easy to avoid natural yeast from food. You can try diet with low yeast, which include chickpea, caramel corn, chicken Italian sausage and kale soup.
Not companies include brewer’s yeast in their products, so it’s better to read ingredients to confirm. Most popular dishes in your local region may also include this allergic ingredient. Make sure to ask the restaurant authority about the ingredients used.
Renowned food product Oxo cubes also include brewer’s yeast along with corn flour, wheat flour and coloring.
Due to its nutritional benefits and flavor, almost all food products include some traces of this ingredient. The list for foods to avoid brewer’s yeast allergy can’t be gathered in one article. Check with ingredients and know the recipe before having it.