Different seasons gift us different types of allergies, many people are affected with allergies and try many things to get rid of those allergies.
Among all types of allergies, timothy grass allergy is very common allergy faced and experience by many people. Due to its easy availability and wide reach this allergy is difficult to avoid, but once it is recognized in human body, then it could be treated easily.
How to avoid this common allergy? How do we recognize? What are the symptoms and causes of these seasonal allergies? If these are the questions revolving in your mind, then keep on reading the article not just to know about preventative methods but also with tips, precautions and home remedies to avoid it completely and to keep it at bay in your life.
What Is Timothy Grass Allergy?
Timothy grass allergy is caused by the pollen that causes seasonal allergies (hay fever). When these pollen interact with your immune system, then it leads to certain symptoms like sneezing, itching and watery eyes.
Remember that, if you use any medications to get relief from the allergy symptoms, then they may not give you the exact result what you are looking for.
Causes Of Timothy Pollen Grain Allergy
The primary cause for this timothy grass allergy is airborne substances, which can be found easily on the flowers of the timothy. The protein in this pollen often changes with the change in the season and this is the reason one might get allergy during any season of the year.
The pollen are small substances that we can easily breathe and leads to the formation of allergy by showing following symptoms.
Symptoms Of Timothy Grass Allergy
The following are the symptoms of timothy grass allergy
- Coughing
- Itchy eyes
- Running nose
- Asthma
- Tightness in chest
- Sore throat
- Puffy eyes
- Difficulty in breathing
- Hay fever
- Sinus congestion
How To Treat Timothy Grass Allergy?
It may not be possible to avoid this allergy completely, but you can easily handle the allergic reactions.
You can go through number of counter drugs such as anti histamines, which helps to check the symptoms and manifestations of the disorder which can be taken every day. Reach out to your physician if you find your symptoms are too severe to handle.
Home Remedies To Treat Timothy Grass Allergy
Here are some home remedies that will help you to prevent all types of allergies including timothy grass allergy.
- Honey
- Fish Oil Supplements
- Avoid Stress
- Eat Healthy
- Acupunchure
- Reduce The Consumption Of Alcohol Intake
Apart from drugs, you can also go through following home remedies which will help you to get rid of the symptoms without causing any side effects.
1. Honey
Many people believe that honey is capable of treating all types of allergies including timothy grass allergy. Due to its antihistamine, anti inflammatory, antibacterial properties of honey it acts more effective in treating allergies.
Honey will also helps you to get rid of all types of skin allergies and even some health issues intertnally.
What You Need To Do
Take one table spoon of raw honey and mix it with one glass of warm water and drink it regularly.
Regular consumption of honey will also help to strengthen your immune system and fight against various bacteria to protect you from allergies.
2. Fish Oil Supplements
Don’t you know fish oil supplements do wonders in preventing certain types of allergies? Because the properties of fish oil supplements have the capabilities to stabilize various levels of leukotrines in the body. This will also help to avoid the bad affects of allergies in your body.
What You Need To Do?
Include fish oil supplements in your regular routine.
You can also try fish oil in certain dishes, if you don’t like to have supplements regularly.
3. Avoid Stress
There might be many reasons why people feel stressed over many things. These days many people go through severe stress and depression and unable get rid out of it. Having stress will automatically lead you to face many health problems including allergies.
Stress will lead to increase the severity of symptoms and become threatening to life sometimes.
What You Need To Do
Try to avoid all stressful situations in your life by spending little time in doing meditation, yoga and some exercises which might help you to control it.
4. Eat Healthy
A healthy diet will also help you to prevent all types of allergies and keep them at bay. There is a lot of chance that you are not aware of carotenoids which are very helpful in lessoning the symptoms of allergies when you are suffering from allergies.
Carotenoids are some types of proteins mostly found in watery vegetables and they have the capability to lessen the inflammation of the passages, which makes it easier to breathe freely.
What You Need To Do
Make sure to increase watery vegetables and green leafy vegetables in your regular diet to avoid symptoms severity of all allergies.
5. Acupuncture
This is an ancient Chinese treatment that helps to improve the symptoms of allergies. Acupuncture helps to balance the flow of whole body, so according to a study the people who have adopted this process were relieved from the allergy.
Acupuncture is also helpful in fighting against various bacteria and viruses and strengthens your immune system.
What You Need To Do
Practice acupuncture under the guidance of professional in acupuncture. Go for reputed one, so that you will get out of the symptoms easily.
6. Reduce The Consumption Of Alcohol Intake
Excessive consumption of alcohol unknowingly leads you face severe symptoms of allergies. However, several studies have shown that, excessive consumption of alcohol not only lead you to suffer from allergies it will also make you to face many health problems.
What You Need To Do
Do avoid consumption of alcohol in your regular routine, until you are totally free from the symptoms of allergies.
Tips For Preventing Timothy Grass Allergy
These tips will help you to keep all the allergies at bay.
- Always keep your windows and car doors closed to avoid the exposure of pollen.
- Try to use dryer to your clothes, because pollens can easily settled down on your clothes when you hang them outside, this will expose you and your house to allergens.
- Always cover your body totally and keep your clothes and home neat and clean. This will help you avoid exposure of pollen allergy to the people.
- Don’t forget to bath your pets regularly.