Potassium is one of the essential mineral required for our body and plays a major role in both cellular and electrical function. It is also considered as electrolyte because it carries a small amount of electric charge. About 98 percent out of 120...
Pregnancy is one of the most exciting period of women’s life. Along with excitement you would have worries, stress and anxiety. There may be various reasons for this, but it is very important for you to maintain healthy and nutritious diet during...
Atrial fibrillation is the most common type of irregular heartbeat affecting many people around the world. This is an abnormal condition of firing electrical impulses which causes heart to palpitate more than its normal rate, giving higher risk of...
When we lack in required amount of nutrients in our body, it leads to a condition called malnutrition. We need number of proteins, nutrients, vitamins to maintain our body healthy and strong as well as for proper functioning of all organs. Our diet...
If you are suffering with low density in bones and muscle weakness, then it may be due toVitamin D deficiency. Vitamin D is a fat soluble vitamin which is made when the skin is exposed to sun light. It can also found in foods such as fatty fish and...
A good nutritional source is a fundamental right of every human being to maintain good health. Many minerals are essential for maintaining good health and it is possible to get most of them from balanced diet. Well, these days many people suffer...
Food is extremely important for any person to maintain healthy body and mind. You need to maintain balanced diet to stay healthy and to avoid diseases. Your diet should contain number of nutrients, proteins and minerals which are required for the...
Having a cup of coffee early morning after waking up and a cup of tea in the evening relaxes your mind and relieves your stress from body. For some people, coffee is an addiction and a drug that keeps away fatigue, headaches and a sense of...
Human body cannot survive without certain amount of sodium in our body which can be found in salt. Well, salt is needed to transmit nerve impulses, contract and muscle fibers and to maintain proper fluid balance in our body. Salt is one of the...
Have you ever experienced feeling of irritation, swelling, bleeding on your lips? If yes then it is caused due to numbness. A condition of abnormal feeling and losing sensation in lips is known as numb lips. This type of sensation is also called...